{"id":24959,"date":"2026-09-24T10:50:47","date_gmt":"2026-09-24T10:50:47","guid":{"rendered":"https:\/\/www.karamantoki.com\/index.php\/2026\/09\/24\/dr-abdullayeva-ailelere-ekran-suresi-ve-davranis-degisikliklerini-izlemeyi-onerdi\/"},"modified":"2026-09-24T10:50:47","modified_gmt":"2026-09-24T10:50:47","slug":"dr-abdullayeva-ailelere-ekran-suresi-ve-davranis-degisikliklerini-izlemeyi-onerdi","status":"publish","type":"post","link":"https:\/\/www.karamantoki.com\/index.php\/2026\/09\/24\/dr-abdullayeva-ailelere-ekran-suresi-ve-davranis-degisikliklerini-izlemeyi-onerdi\/","title":{"rendered":"Dr. Abdullayeva, ailelere ekran s\u00fcresi ve davran\u0131\u015f de\u011fi\u015fikliklerini izlemeyi \u00f6nerdi"},"content":{"rendered":"<p>Dr. Nimtaj Abdullayeva, dijitalde normal ve sorunlu kullan\u0131m ayr\u0131m\u0131n\u0131n zor fark edildi\u011fini, ailelerin ekran s\u00fcresi kadar davran\u0131\u015f de\u011fi\u015fikliklerini de izlemesi gerekti\u011fini s\u00f6yledi. A\u015f\u0131r\u0131 ekran kullan\u0131m\u0131 uyku kalitesini d\u00fc\u015f\u00fcrebiliyor, anksiyete ve depresyonla ili\u015fkili olabiliyor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Nimtaj Abdullayeva, dijitalde normal ve sorunlu kullan\u0131m ayr\u0131m\u0131n\u0131n zor fark edildi\u011fini, ailelerin ekran s\u00fcresi kadar davran\u0131\u015f de\u011fi\u015fikliklerini de izlemesi gerekti\u011fini s\u00f6yledi. A\u015f\u0131r\u0131 ekran kullan\u0131m\u0131 uyku kalitesini d\u00fc\u015f\u00fcrebiliyor, anksiyete ve depresyonla ili\u015fkili olabiliyor.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-24959","post","type-post","status-publish","format-standard","category-toki"],"_links":{"self":[{"href":"https:\/\/www.karamantoki.com\/index.php\/wp-json\/wp\/v2\/posts\/24959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karamantoki.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.karamantoki.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.karamantoki.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karamantoki.com\/index.php\/wp-json\/wp\/v2\/comments?post=24959"}],"version-history":[{"count":0,"href":"https:\/\/www.karamantoki.com\/index.php\/wp-json\/wp\/v2\/posts\/24959\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.karamantoki.com\/index.php\/wp-json\/wp\/v2\/media?parent=24959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.karamantoki.com\/index.php\/wp-json\/wp\/v2\/categories?post=24959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.karamantoki.com\/index.php\/wp-json\/wp\/v2\/tags?post=24959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}