{"id":12245,"date":"2026-05-27T07:50:23","date_gmt":"2026-05-27T07:50:23","guid":{"rendered":"https:\/\/www.karamantoki.com\/index.php\/2026\/05\/27\/diyetisyen-gamze-soylemez-etin-en-az-24-saat-dinlendirip-yumusamasini-bekleyin\/"},"modified":"2026-05-27T07:50:23","modified_gmt":"2026-05-27T07:50:23","slug":"diyetisyen-gamze-soylemez-etin-en-az-24-saat-dinlendirip-yumusamasini-bekleyin","status":"publish","type":"post","link":"https:\/\/www.karamantoki.com\/index.php\/2026\/05\/27\/diyetisyen-gamze-soylemez-etin-en-az-24-saat-dinlendirip-yumusamasini-bekleyin\/","title":{"rendered":"Diyetisyen Gamze S\u00f6ylemez: &quot;Etin en az 24 saat dinlendirip yumu\u015famas\u0131n\u0131 bekleyin&quot;"},"content":{"rendered":"<p>Diyetisyen Gamze S\u00f6ylemez, kurban etinin kesildikten hemen sonra pi\u015firilmemesi gerekti\u011fini belirterek, etin en az 24 saat dinlendirilmesi, k\u00fc\u00e7\u00fck par\u00e7alara ayr\u0131larak saklanmas\u0131 ve \u00f6zellikle kalp-damar hastalar\u0131n\u0131n ya\u011fs\u0131z et tercih etmesi gerekti\u011fini s\u00f6yledi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diyetisyen Gamze S\u00f6ylemez, kurban etinin kesildikten hemen sonra pi\u015firilmemesi gerekti\u011fini belirterek, etin en az 24 saat dinlendirilmesi, k\u00fc\u00e7\u00fck par\u00e7alara ayr\u0131larak saklanmas\u0131 ve \u00f6zellikle kalp-damar hastalar\u0131n\u0131n ya\u011fs\u0131z et tercih etmesi gerekti\u011fini s\u00f6yledi.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12245","post","type-post","status-publish","format-standard","category-toki"],"_links":{"self":[{"href":"https:\/\/www.karamantoki.com\/index.php\/wp-json\/wp\/v2\/posts\/12245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karamantoki.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.karamantoki.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.karamantoki.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karamantoki.com\/index.php\/wp-json\/wp\/v2\/comments?post=12245"}],"version-history":[{"count":0,"href":"https:\/\/www.karamantoki.com\/index.php\/wp-json\/wp\/v2\/posts\/12245\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.karamantoki.com\/index.php\/wp-json\/wp\/v2\/media?parent=12245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.karamantoki.com\/index.php\/wp-json\/wp\/v2\/categories?post=12245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.karamantoki.com\/index.php\/wp-json\/wp\/v2\/tags?post=12245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}